Tuesday, July 19, 2011

How to get a male dancer's body?

no time to watch video, nor any real need for me. Lift weights, stay off steroids, and you won't become a bulge, the abs will come with the workout, they don't just sit on our stomach hoping we don't work them, they do plenty, then it's just a matter of thinning down, with some cardio and lowering your calories a bit, so your body fat is low enough for your abs to show. For now, you can't let your weight purposely drop that much, or you will have a very hard time putting on any muscle anywhere!

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